{"id":886,"date":"2021-04-04T08:00:30","date_gmt":"2021-04-04T08:00:30","guid":{"rendered":"http:\/\/albacalaf.com\/blog\/?p=886"},"modified":"2021-04-06T07:36:21","modified_gmt":"2021-04-06T07:36:21","slug":"donuts-integrals-de-massa-mare","status":"publish","type":"post","link":"https:\/\/albacalaf.com\/blog\/donuts-integrals-de-massa-mare\/","title":{"rendered":"Donuts integrals de massa mare"},"content":{"rendered":"\n<p>Ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>180g MM al 100% d&#8217;hidrataci\u00f3<\/li><li>410g farina integral d&#8217;espelta<\/li><li>50g sucre<\/li><li>160g llet<\/li><li>50g mantega<\/li><li>1 ou<\/li><li>1 pessic de sal<\/li><li>1 culleradeta rasa de psyllium<\/li><\/ul>\n\n\n\n<p>Elaboraci\u00f3<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Es pasta amb la panificadora, programa massa<\/li><li>Es deixa reposar en un lloc c\u00e0lid (p.ex. iogurtera) fins que dupliqui m\u00e9s o menys.<\/li><li>S&#8217;enfarina la taula i amb el corr\u00f3 es fa una l\u00e0mina d&#8217;1cm de gruix<\/li><li>Amb un motlle rod\u00f3 es tallen rodones i amb el dit se&#8217;ls fa un forat al mig<\/li><li>Es deixen reposar mitja horeta, tapats amb un drap en un lloc c\u00e0lid.<\/li><li>Es fregeixen els donuts.<\/li><li>Es barreja sucre glass amb una mica d&#8217;aigua i\/o suc de llimona. Es suquen els donuts. Tamb\u00e9 es poden banyar en xocolata&#8230; :P<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 180g MM al 100% d&#8217;hidrataci\u00f3 410g farina integral d&#8217;espelta 50g sucre 160g llet 50g mantega 1 ou 1 pessic de sal 1 culleradeta rasa de psyllium Elaboraci\u00f3 Es pasta amb la panificadora, programa massa Es deixa reposar en un lloc c\u00e0lid (p.ex. iogurtera) fins que dupliqui m\u00e9s o menys. S&#8217;enfarina la taula i amb &hellip; <a href=\"https:\/\/albacalaf.com\/blog\/donuts-integrals-de-massa-mare\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Donuts integrals de massa mare<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":887,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/posts\/886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/comments?post=886"}],"version-history":[{"count":3,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/posts\/886\/revisions"}],"predecessor-version":[{"id":890,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/posts\/886\/revisions\/890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/media\/887"}],"wp:attachment":[{"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/media?parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/categories?post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/tags?post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}