{"id":577,"date":"2018-04-24T10:35:32","date_gmt":"2018-04-24T10:35:32","guid":{"rendered":"http:\/\/albacalaf.com\/blog\/?p=577"},"modified":"2019-05-06T21:44:04","modified_gmt":"2019-05-06T21:44:04","slug":"gelat-de-platan-sense-sucres-afegits-mcplus","status":"publish","type":"post","link":"https:\/\/albacalaf.com\/blog\/gelat-de-platan-sense-sucres-afegits-mcplus\/","title":{"rendered":"Gelat de pl\u00e0tan sense sucres afegits (MCplus)"},"content":{"rendered":"<p>Per fi, un gelat s\u00faper f\u00e0cil, saludable i que ha agradat a tota la fam\u00edlia.<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>2 o 3 pl\u00e0tans congelats<\/li>\n<li>4 d\u00e0tils<\/li>\n<li>1 iogurt colat<\/li>\n<\/ul>\n<p>Tamb\u00e9 s&#8217;hi podria afegir algun altre ingredient per fer-lo ben diferent:<\/p>\n<ul>\n<li>1 cullerada de cacau pur<\/li>\n<li>unes maduixes congelades<\/li>\n<li>caf\u00e8<\/li>\n<li>un grapat d&#8217;avellanes torrades<\/li>\n<li>un grapat de cacauets torrats<\/li>\n<li>un grapat de panses i unes nous trossejades<\/li>\n<li>uns trossos de figues seques (i algun licor?)<\/li>\n<li>uns pistatxos<\/li>\n<li>vainilla i nous de macadamia<\/li>\n<li>te matcha<\/li>\n<li>rom (evaporat) i panses<\/li>\n<li>farigola<\/li>\n<li>menta<\/li>\n<\/ul>\n<p>Elaboraci\u00f3:<\/p>\n<ol>\n<li>Es trinxen els pl\u00e0tans (vel.5-10)<\/li>\n<li>S&#8217;hi afegeixen els d\u00e0tils i el iogurt i es torna a trinxar b\u00e9.<\/li>\n<li>(opcional) Afegir uns xips de xocolata o una mica de cacau en pols i remenar.<\/li>\n<\/ol>\n<p>Un dia vull provar de trinxar alvocat, d\u00e0tils i pistatxos i congelar-ho en un tupper. A veure qu\u00e8.<\/p>\n<p>Tamb\u00e9 vull congelar iogurt colat (i ja endolcit amb d\u00e0tils, potser) i provar a veure com queda.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per fi, un gelat s\u00faper f\u00e0cil, saludable i que ha agradat a tota la fam\u00edlia. Ingredients: 2 o 3 pl\u00e0tans congelats 4 d\u00e0tils 1 iogurt colat Tamb\u00e9 s&#8217;hi podria afegir algun altre ingredient per fer-lo ben diferent: 1 cullerada de cacau pur unes maduixes congelades caf\u00e8 un grapat d&#8217;avellanes torrades un grapat de cacauets torrats &hellip; <a href=\"https:\/\/albacalaf.com\/blog\/gelat-de-platan-sense-sucres-afegits-mcplus\/\" class=\"more-link\">Continua la lectura de <span class=\"screen-reader-text\">Gelat de pl\u00e0tan sense sucres afegits (MCplus)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-577","post","type-post","status-publish","format-standard","hentry","category-la-cuina"],"_links":{"self":[{"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/posts\/577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/comments?post=577"}],"version-history":[{"count":3,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/posts\/577\/revisions"}],"predecessor-version":[{"id":669,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/posts\/577\/revisions\/669"}],"wp:attachment":[{"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/media?parent=577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/categories?post=577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/albacalaf.com\/blog\/wp-json\/wp\/v2\/tags?post=577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}